![Brain food](https://host.easylife.tw/files/Memory%20Booster%201.7.9.1798.gif)
Includingcomprehensivelistsofwhattoeatandwhattoavoid,adetailedquizthatwilltellyouwhereyouareonthebrainhealthspectrum,and24mouth- ...,Protein-fishthatarehighinoils,haveagoodamountofomega3fatsinthemwhichisgreatforbrainhealth–likefreshtuna,sardines,...
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12foodstoboostbrainfunction·1.Oilyfish·2.Darkchocolate·3.Berries·4.Nutsandseeds·5.Wholegrains·6.Coffee·7.Avocados·8.Peanuts.
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